Emily

Being isn’t as real as doing

Ralph Waldo Emerson said personal energy “resides in the moment of transition from the past to a new state.” It resides in the creative process. The finished product, he said, is dead in its completion. But the process of creating? That’s ripe with growth and opportunity.

There’s a word for something done solely for the end result: chore. This theme has come up again and again in recent books I’ve read, and I want to share two of my favorite takeaways.

How to Reduce Intrinsic Interest
There’s a classic psychology experiment involving children who liked to draw. They were given pens and paper and split into two groups. The children in the first group were given a reward for their drawings, which they were told about beforehand. The children in the second group received no rewards nor mention of them. After a few weeks, the children in the first group (those rewarded for their drawings) were less interested in drawing than those in the second group. The first group’s drawings were also judged to be of lower quality. The second group not only produced better work, but showed continued enjoyment in the activity. “The hypothesis,” says Matthew B. Crawford, “is that the child begins to attribute his interest, which previously needed no justification, to the external reward, and this has the effect of reducing his intrinsic interest in it.”

Being Isn’t as Real as Doing
In How to Write One Song, Jeff Tweedy says the question is not, Who do I want to be? It’s, What do I want to do? “Do you want to be a “star”? Don’t bother. You’re going to lose,” he says. “Even if you make it, you’ll lose. Because you’re never going to be exactly what you’re picturing.” Let’s say you want to be a rockstar. If by rockstar you mean you want to play music in front of people, you can do that. You can probably gradually play to larger groups of people too. You can experiment with new musical forms. You can dye your hair and create your own persona. Basically, you can do nearly everything “rockstars” do. Rockstar is a title. It’s not real. Doing something is real. Creating is real. You can be someone or you can do something.

Just That You Do the Right Thing
Stoicism is built around doing. Its goal is not to make you sound smart or help you debate abstract theories. It aims to solve problems in the real world. It doesn’t matter that you know Seneca’s letters by heart if you’re still worried about things you don’t control. 

Epictetus said don’t talk about your philosophy, embody it. “If your choices are beautiful, so too will you be.” And anything that is beautiful, said Marcus Aurelius, is beautiful by itself; beauty needs no title or recognition. “Does an emerald lose its quality if it is not praised?”

Doing the right thing—that’s what matters. That someone notices? Not your concern. That you’re given a reward because of it? Yawn. “Just that you do the right thing,” Marcus said, “the rest doesn’t matter. Cold or warm. Tired or well-rested. Despised or honored. Dying…or busy with other assignments. . . . There as well: ‘To do what needs doing’.”

(If you want to learn more about Stoic philosophy, these are the best books to start with: The Daily Stoic, Meditations, Letters From a Stoic, Discourses, Enchiridion, On the Shortness of Life.)

Books Read This Month

I needed a distraction this month, and John Grisham’s The Reckoning did the trick. Jake Brown’s Rick Rubin: In the Studio was a fascinating look at the why behind Rubin’s creative decisions, and how these decisions created and revolutionized multiple music genres. (I’m eager to read his new book The Creative Act: A Way of Being.) I’m also slowly making my way through Gary Provost’s 100 Ways to Improve Your Writing, which is short but rich. And I’ve just started reading The Gift of Fear by Gavin de Becker which I’m really enjoying so far. He uses real-life crime stories (which read like thrillers) to explain the psychology of human violence, and how to recognize the warning signs that can keep you safe.

The best books I read in 2022

It’s surprising how much you can read in a year when you read a little bit every day. I read ~50 books this year and I still feel like I could have been more disciplined about it. Good books have changed my life, and reading them helps me be a better person. Below are the best books I read this year. And I recommend you read them as well!

Buddha by Karen Armstrong

This is a wonderful, readable biography of the Buddha. We tend to think of enlightenment as the final destination. (What’s left to accomplish after reaching nirvana?) Maybe the Buddha believed this as well. But when he reached enlightenment, his sense of self disappeared. He saw at once the connectedness of all living things, and realized that “to live morally was to live for others.” It wasn’t enough that he reached nirvana—he had to help others reach it as well. He spent the next 45 years traversing the Ganges plain, spreading his dhamma to any and everyone he came across. His teachings survive today thanks to this “compassionate offensive”.

Discipline is Destiny by Ryan Holiday

No author has inspired or taught me more about life and philosophy than Ryan Holiday. This book on temperance (moderation) is the second in his four-part cardinal virtues series. He tells inspiring stories of people like Queen Elizabeth, Lou Gehrig, and Winston Churchill to illustrate the beauty of temperance, and contrasts it with cautionary stories of people like Alexander the Great and King George IV, who lacked temperance. I guarantee you’ll find something in this book that will enhance your life. Same with all of his books. This is one of my favorites of his, along with Ego is the Enemy, The Obstacle is the Way, and The Daily Stoic.

The Choice: Embrace the Possible by Dr. Edith Eva Eger

This book is just amazing. I gifted it to 2 friends and they couldn’t stop raving about it. Holocaust survivor Dr. Edith Eva Eger recounts the horrors of watching her parents be marched to the gas chamber, how she talked to herself through the unbearable realities of her imprisonment—“If I survive today,” she repeated to herself, “tomorrow I’ll be free.”—and how she ended up thriving in spite of it. Now a world-renowned psychologist, she gives her patients the advice that she learned long ago: the key to happiness and freedom is already within you. Life always gives you a choice. And as long as you have a choice, you’re free.

Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman

The average human lifespan is about four thousand weeks. Because of this “insultingly short” period of time, Burkeman says we have to neglect almost everything to get anything done. Good time management, therefore, is basically knowing what to neglect. Burkeman gives us practical philosophy about the best ways to spend our time, and therefore, our life.

How to Write One Song by Jeff Tweedy

This is a fun little book on creativity that Amazon recommended. As the title implies, it’s mostly about songwriting, but I found a bunch of useful gems on creativity. Tweedy starts the book with a story of himself at 7 years old, telling people he’s a songwriter. Not that he was going to be one when he grew up, but that he already was one. Never mind he’d never written a song. This idea of becoming who you already are, as opposed to molding yourself into a vision you have, is something I plan on writing more about.

Other great reads this year: 

Why Buddhism is True by Robert Wright

Wanting: The Power of Mimetic Desire in Everyday Life by Luke Burgis

Open by Andre Agassi

How to be Content by Horace

The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness by Sharon Lebell

How to Be Perfect by Michael Schur

That One Should Disdain Hardships by Musonius Rufus

Inner Engineering: A Yogi’s Guide to Joy by Sadhguru

Put Your Ass Where Your Heart Wants To Be by Steven Pressfield

Discourses by Epictetus

How to Live: Or a Life of Montaigne in One Question and Twenty Attempts at an Answer by Sarah Bakewell

The Art of Happiness by Epicurus

The Perfect Pass by S.C. Gwynne

The Boys in the Boat by Daniel James Brown

The Power Broker by Robert A. Caro

Wild Problems by Russ Roberts

Gift from the Sea by Anne Morrow Lindbergh

Letters from a Stoic by Seneca

Shop Class as Soulcraft by Matthew B. Crawford

And my all-time favorite books I read yearly:

The Daily Stoic by Ryan Holiday and Stephen Hanselman

A Calendar of Wisdom by Leo Tolstoy

Meditations by Marcus Aurelius

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